Tired of being anemic? Not anymore! We've got the perfect list of vegan supplements that will help you slay your iron deficiencies and get you back on your feet in no time. Check out our top-rated vegan supplements for iron deficiencies and get ready to go and feel amazing!
Are you tired of feeling run-down and lethargic? Iron deficiencies can be a major cause of fatigue and low energy levels, and it can be particularly challenging for those who follow a vegan diet.
But fear not! We’ve rounded up the top-rated vegan iron supplements that are sure to give you the boost you need. From capsules to gummies to liquid drops, these supplements are packed with plant-based nutrients to help you thrive every day.
So say goodbye to sluggishness and hello to a healthier you with these game-changing vegan iron supplements!
How We Choose
Vegan iron supplements can provide a range of benefits, including helping to maintain healthy red blood cell production, aiding in energy production and helping to prevent iron deficiency anemia.
Iron is an essential mineral that helps to transport oxygen throughout the body and is needed for a variety of metabolic processes.
Vegan iron supplements provide a plant-based source of iron that is easy to absorb and can help to ensure adequate iron intake for vegans and vegetarians who may not be getting enough iron from their plant foods and diets.
However, finding the best vegan iron supplement can be a challenge, but our team of experts has done the hard work for you. We've read hundreds of reviews on Amazon to find the perfect vegan iron supplement for your needs.
You know that getting enough iron is essential for your health and wellness, but with so many different types and brands available, it can be hard to know which one is right for you.
We've taken all the guesswork out of finding a good vegan iron supplement by doing all the research for you. Now you can easily find and purchase just what you need - no more wasted money or time spent trying to figure out what's the best iron supplement!
Check out our reviews today and take your health to the next level!
Solgar Gentle Iron
Ideal for Sensitive Stomachs, Red Blood Cell Supplement, Non Constipating
Solgar Gentle Iron
Why We Favor It
With Solgar Gentle Iron 25mg, you don't have to worry about any stomach discomfort. This advanced, patented form of iron supplementation is gentle on your system and formulated to be non-constipating.
It helps promote iron-rich blood, and is an important component of hemoglobin, the protein that carries oxygen from lungs to all body tissues and cells. Plus, it helps support energy utilization, so you can stay energized throughout the day.
What You Should Know
Solgar Gentle Iron 25mg Vegetable Capsules are non-GMO and gluten free, making them suitable for vegans. On top of that, they're free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and color.
Plus, they've been lab-tested for purity and potency to ensure you get the best product. With over 70 years of commitment to quality, health, and well-being, Solgar is the gold standard for nutritional supplements. So why not get your Solgar Gentle Iron 25mg today?
Garden Of Life Vitamin Code Iron Supplement
Healthy Blood, Probiotics - Iron Supplements for Women Energy
Garden of Life Vitamin Code Iron Supplement
Why We Favor It
If you are a woman who needs to increase your iron levels, Garden of Life Vitamin Code Iron Supplement could be the ideal solution for you. This vegan supplement contains 28mg of gentle, whole food iron and whole food vitamins C, B-6, and B-12 to support iron absorption and utilization.
It also includes a RAW probiotic and enzyme blend for digestive support, and a RAW Veggie Mineral Blend of 17 organically grown vegetables and 75 ancient soil based alkalizing trace minerals with natural cofactors. Plus, it's gluten free, dairy free and contains no binders or fillers.
What You Should Know
Garden of Life Vitamin Code Iron Supplement is the perfect choice for anyone looking for an energy supplement that supports healthy hemoglobin levels, healthy blood circulation, healthy homocysteine metabolism, increased energy, improved physical performance, and skin health.
Plus, the gentle whole food iron helps to prevent anemia. Why not purchase the Garden of Life Vitamin Code Iron Supplement today and receive the energy boost you require without further delay?
MegaFood Blood Builder
Iron Supplement to Increase Iron Levels Without Side effects
MegaFood Blood Builder
Why We Favor It
MegaFood Blood Builder is a great iron supplement for those looking to increase their iron levels without any side effects. This supplement is gentle on the stomach and helps to combat fatigue and improve energy levels.
It also includes folic acid and B12 for healthy red blood cell production, is safe for menstruating and pregnant women, teenage girls, vegans, and vegetarians.
What You Should Know
MegaFood Blood Builder is crafted using the Slo-Food Process, with beet root and vitamin C delivered with natural oranges to aid absorption. This supplement is non-GMO Project Verified and has been tested for over 125 chemical substances.
It is also certified B Corp, Certified Kosher, and free of gluten, dairy, and soy. Some people have recommended MegaFood Blood Builder as a supplement that works well for those who have had gastric sleeve surgery, since it does not cause any gastrointestinal problems.
In addition, many have reported feeling more energetic and no longer experiencing fatigue or shortness of breath after taking it. If you are interested, consider getting your own MegaFood Blood Builder today.
Floradix Iron + Herbs Liquid Herbal Supplement
Energy Support for Women and Men, Easily Absorbed
Floradix Iron + Herbs Liquid Herbal Supplement
Why We Favor It
Floradix Iron + Herbs Liquid Herbal Supplement is the perfect choice for energy support for women and men. Packed with 10 mg of iron, Vitamin B complex, Vitamin C from rose hip, and Herbal extracts, this supplement is easily absorbed and gentle on the digestive system.
Plus, the natural fruit juice concentrates enhance the taste with pear, grape, black currant, orange, blackberry and cherry juice concentrates with a touch of honey.
It's also free of artificial additives or preservatives, Non-GMO, Vegetarian, Kosher, lactose-free and alcohol-free.
What You Should Know
Floradix Iron + Herbs Liquid Herbal Supplement is an ideal choice for those who require extra energy support. People who take it have experienced more energy, and hematoma bruising has stopped.
Moreover, those who have had to have iron infusions, iron pills, and B12 shots due to their serum iron levels being extremely low have found that taking this supplement once a week has kept their iron levels in the double digits.
So why wait? Start taking Floradix Iron + Herbs Liquid Herbal Supplement today and experience the amazing results!
NaturesPlus Hema-Plex Iron
Elemental Iron with Vitamin C & Bioflavonoids, Gluten Free
NaturesPlus Hema-Plex Iron
Why We Flavor It
We love NaturesPlus Hema-Plex Iron because it's specially formulated to support healthy red blood cells. Each serving delivers 85 mg of high-potency chelated iron in slow-release tablets for improved absorption.
Plus, this supplement is easy on the stomach and free from all of the major allergens, as well as artificial colors and preservatives. It's the perfect supplement for anyone who struggles with anemia or for people who want to support healthy blood health.
What You Should Know
NaturesPlus Hema-Plex Iron combines iron with powerful, blood health-boosting cofactors like vitamin C and synergistic bioflavonoids to support total blood health. Plus, it's mild and gentle, so it won't upset your stomach or cause constipation.
Order NaturesPlus Hema-Plex Iron today to get the necessary amount of iron for your body without any uncomfortable side effects that come with other options. To experience the benefits as soon as possible, begin using it on a regular basis.
Flora Iron with B-Vitamin Complex
Energy Management, Digestive Health Support
Flora Iron with B-Vitamin Complex
Why We Favor It
Flora Iron with B-Vitamin Complex has an improved formula that features liquid ferrous gluconate, which is clinically proven to be well absorbed and easy on the digestive tract.
It also comes in a great tasting base of fruit juices and whole foods, making it an excellent way to help maintain healthy iron levels and keep you feeling energized.
What You Should Know
Flora Iron with B-Vitamin Complex is vegan, gluten-free, and Kosher. It's also made in the USA and suggested for adults (including pregnant and lactating women) and adolescents age 14 and above to take 2 teaspoons (10 mL) twice daily and for adolescents and children age 4 to 13 to take 2 teaspoons (10mL) once daily.
It's an easy and convenient way to support energy management and digestive health. Why not try Flora Iron with B-Vitamin Complex today?
NOW Iron 18 mg
Why We Favor It
NOW Iron 18 mg is the perfect non-constipating essential mineral supplement for those looking to get their daily dose of iron without the side effects.
It is made with Ferrochel Iron Bisglycinate, which has clinically demonstrated superior absorption and is well tolerated because it is gentle and non-constipating.
The non-GMO, vegan and vegetarian capsules are soy, nut, dairy and egg-free, making them a great choice for anyone looking for a safe and effective iron supplement.
What You Should Know
NOW Iron 18 mg is easy to take with just one capsule daily with a meal. Customers have reported feeling much better after taking this supplement and have noticed improvements in their nails, hair, energy levels and even their immune system.
Plus, it's free of the most common allergens, which makes it a great choice for those with allergies. Give NOW Iron 18 mg a try and feel the difference!
Fergon Iron Restore
Why We Favor It
Fergon Iron Restore is the perfect supplement for anyone looking to get a boost of iron. It's great-tasting natural orange flavor makes it easy to take and provides 27 mg of iron, or 150% of the daily recommended value for iron.
Its patented iron encapsulation technology is designed for optimal absorption and is easy to digest, so there is no need to worry about an upset stomach, bloating, or constipation.
Plus, it's vegan-friendly, gluten-free, and contains no artificial dyes, preservatives, or sweeteners.
What You Should Know
Iron is the most deficient micronutrient in the world, and pregnant women and children are the most at risk.
Fergon Iron Restore is designed to help maintain optimal iron levels, which can support healthy energy levels and return the iron in your blood to healthy levels. It's easy to incorporate into any lifestyle and just one tablet a day can help you stay healthy.
Get your Fergon Iron Restore today and get the boost of iron you need!
Ionic Liquid Iron Supplement
Highest Absorption Rate, Smaller Dose for Less Stomach Issues, Ionically Charged
Ionic Liquid Iron Supplement
Why We Favor It
If you're looking for an iron supplement that has the highest absorption rate, then you're going to love Ionic Liquid Iron Supplement!
This product is vegan certified and comprised of natural earth-sourced minerals in their natural ionic form, maintaining their electrical charge and ready for absorption.
With its increased bioavailability, you can take smaller doses and avoid stomach irritation or constipation. Plus, with 236 servings per bottle, it offers the best value compared to other liquid iron supplements.
What You Should Know
Ionic Liquid Iron Supplement is the perfect iron supplement for women, including pregnant, nursing, lactating, menstruating and active women! It's also great for men and vegans looking to increase their iron levels.
It's an easy to use, great tasting liquid supplement so you don't have to worry about swallowing hard to digest pills. Plus, it has no additives or preservatives and is free from dairy, nuts, gluten, and soy.
Get your Ionic Liquid Iron Supplement today and get the most out of your iron supplement!
EZ Melts Multivitamin + Iron
Dissolving Vegan Multivitamin with Iron for Men & Women
EZ Melts Multivitamin + Iron
Why We Favor It
EZ Melts Multivitamin + Iron is the perfect way to get the nutritional support you need without all the hassle. This dissolving vegan multivitamin with iron is specifically designed for both men and women, delivering 100% daily value of critical minerals and nutrients.
Plus, it's sugar free and free from artificial flavors, colors or sweeteners. Not to mention, it has a delicious plant-derived cherry flavor that is free from common irritants such as gluten, dairy, lactose, and more.
What You Should Know
EZ Melts Multivitamin + Iron is a great choice for those looking to support their brain, bone, and immune health. Plus, it's easy to take, simply dissolve the tablet on your tongue and you're good to go.
With no more chalky tablets to choke down, EZ Melts Multivitamin + Iron is a convenient and tasty way to get all the nutritional support you need.
So why wait? Try EZ Melts Multivitamin + Iron today for the energy and wellbeing you deserve!
Best Vegan Iron Supplement FAQ's
Do you want to make sure you're getting all the essential vitamins and minerals without compromising your vegan lifestyle? It can be hard to find vegan supplements that provide all the nutrients you need.
Slay your iron deficiencies with these top-rated vegan supplements! We've done the research so you don't have to, compiling a list of the most frequently asked questions about vegan supplements so you can make an informed decision.
These vegan supplements provide the essential vitamins and minerals your body needs without compromising your vegan lifestyle. Stop worrying about your iron deficiencies and start living your best life with these top-rated vegan supplements!
What are the best vegan iron supplements?
The best vegan iron supplements are those that contain iron bisglycinate, which is a form of iron that is easily absorbed by the body. Iron bisglycinate is a chelated form of iron, meaning it is bound to an amino acid that helps the body absorb and utilize the iron more effectively.
Other vegan iron supplements may contain ferrous iron sulfate, ferrous gluconate, or other forms of iron, but these are not as easily absorbed by the body as iron bisglycinate.
What are the benefits of taking iron supplements?
Iron supplements can help to prevent iron deficiency anemia, which can cause fatigue, weakness, and other symptoms. Iron is also important for transporting oxygen throughout the body and for maintaining a healthy immune system.
Iron supplements can also help to improve physical performance, increase energy levels, and reduce the risk of certain diseases.
Additionally, iron supplements can help to improve cognitive performance and reduce the risk of certain mental health disorders.
How do I know if I need to take iron supplements?
It is important to talk to your doctor if you think you may need to take iron supplements. Your doctor will be able to assess your individual needs and recommend the right type of iron and dosage of iron supplement for you.
Generally, people who are at risk of iron deficiency, such as pregnant women, vegetarians, vegans, and people with a poor diet or gastrointestinal disorders, are advised to take iron supplements.
If you have any of the symptoms of iron deficiency, such as fatigue, pale skin, or shortness of breath, then you should also talk to your doctor about whether taking iron supplements is right for you.
What are the side effects of taking iron supplements?
The most common side effects of taking iron supplements include constipation, nausea, vomiting, abdominal pain, and dark-colored stools. Other side effects may include dizziness, headache, and fatigue.
Taking iron supplements with food can help reduce the risk of side effects. It is important to take iron supplements as directed by a healthcare provider to avoid taking too much iron, which can be toxic.
What are the best foods to eat to get iron?
The best foods to eat to get iron include lean red meat, poultry, fish, beans, lentils, tofu, dark leafy greens, nuts, seeds, and fortified breakfast cereals.
Iron-rich foods are also high in other essential vitamins and minerals, such as vitamin B12, zinc, and magnesium. Eating a variety of iron-rich foods is the best way to ensure you're getting enough iron in your diet.
How much iron do I need per day?
The recommended daily allowance (RDA) for iron is 8 milligrams (mg) for men, and 18 mg for women. Women need more iron because they lose iron during menstruation. Pregnant women need 27 mg of iron per day.
Iron is an essential mineral that helps transport oxygen in the blood and is important for energy production, immune system health, and other bodily functions.
What are the best vegan foods to eat for iron absorption?
The best vegan foods for iron absorption are legumes, nuts, seeds, whole grains, dark leafy greens, dried fruit, and fortified foods. Legumes, such as lentils and beans, are high in both iron and vitamin C, which helps your body absorb the iron. Nuts, seeds, and whole grains are also high in iron and can be added to salads, soups, and other dishes.
Dark leafy greens, such as spinach and kale, are also high in iron content and can be eaten raw or cooked. Dried fruit, such as prunes and raisins, are a great source of iron and can be eaten as a snack or added to oatmeal or other dishes.
Finally, fortified foods, such as cereal, are a great source of iron and can be eaten as a snack or as part of a meal.
What are the best iron supplements for vegans?
The best iron supplements for vegans are those that are plant-based and non-constipating. Some of the best plant based iron options include ferrous sulfate, ferrous gluconate, and iron bisglycinate.
These forms of iron are easily absorbed by the body and are gentler on the digestive system. Additionally, taking a vitamin C supplement with your iron supplement can help increase absorption.
What are the best vegan iron-rich foods?
The best vegan iron-rich foods include legumes, nuts, seeds, dark leafy greens, whole grains, dried fruits, and fortified plant-based milk and cereals. Legumes, such as lentils, beans, and chickpeas, are especially high in iron.
Other good sources include pumpkin seeds, cashews, almonds, and tahini. Dark leafy greens, such as spinach and kale, are also excellent sources of iron. Whole grains, such as quinoa and oats, are also great sources of iron.
Dried fruits, such as raisins, apricots, and prunes, are also good sources of iron. Finally, fortified plant-based milk and cereals are also good sources of iron.
What are the best iron supplements for anemia?
The best iron supplements for anemia are those that contain a form of iron that is easily absorbed by the body, such as ferrous sulfate or ferrous gluconate.
Iron supplements should be taken with food to help increase increase iron absorption further. Additionally, Vitamin C can help increase the absorption of iron, so it is a good idea to take iron supplements with a glass of orange juice or other Vitamin C-rich food.
It is important to talk to your doctor before taking any iron supplements, as they can interact with certain medications and cause side effects.
Best Guidance EisonReports
We hope that this review has helped you to decide which vegan iron supplement is the best choice for you.
Whether you're a vegan looking to up your iron intake, or someone just looking for a more natural way to get your daily iron, these top-rated vegan supplements have you covered. From plant-based extracts to herbal blends, these vegan supplements provide the best way to give your body the iron it needs to stay healthy and strong.
So don't wait - choose the one that's right for you and start taking control of your iron levels today! Thanks for reading.
Your advisor and friend,
Ben
